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CranioSacral Therapy||Benefits||21Grams

CranioSacral Therapy||Benefits||21Grams

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system — comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, generally no greater than five grams or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

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11 Amazing Home Remedies For Diabetes That Will Change Your Life - 21Grams!!

11 Amazing Home Remedies For Diabetes That Will Change Your Life - 21Grams!!

Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition where the blood sugar level consistently runs too high.

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5 Simple ways to loose weight without exercise - 21 GRAMS

5 Simple ways to loose weight without exercise - 21 GRAMS

The most precise way to determine how much visceral fat you have is to get a CT scan or MRI. But there's a much simpler, low-cost way to check. For your health's sake, you want your waist size to be less than 35 inches if you're a woman and less than 40 inches if you're a man. Get a measuring tape, wrap it around your waist at your belly button, and check your girth. Do it while you're standing up, and make sure the tape measure is level.

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MOUTH WATERING MAGIC SOUPS FOR WEIGHT LOSS - TASTIEST DIET RECEIPES EVER!!!!--- 21 GRAMS!!!

MOUTH WATERING MAGIC SOUPS FOR WEIGHT LOSS - TASTIEST DIET RECEIPES EVER!!!!--- 21 GRAMS!!!

Maybe you usually turn down a cup of soup before a meal, thinking it’s too much food. But in fact, some research suggests that eating low-calorie soups before your meal can assist your weight-loss efforts. Adding soup to your diet can be an effective means of curbing calories. Having soup before your meal may also force you to slow down – another technique shown to reduce overall energy intake.

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12 Quick steps for Weight Loss

12 Quick steps for Weight Loss

12 Quick steps for Weight Loss - Weight Reduction proved techniques | Simple ways for reducing Belly Fat |

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5 Easy & Natural ways to lose weight

5 Easy & Natural ways to lose weight

According to the World Health Organization, worldwide obesity has more than doubled since 1980 and in 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese. Most everyone wants to be slim and toned, but the reality is that it is far easier to gain weight than to lose it. Here are the 5 best natural ways to loose weight.

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