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Hear what fitness professional says


The quest for better health is the primary reason why Krysten Siba Bishop, the blogger behind The Misadventures of a Darwinian Fail, hits the gym. Bishop lovingly calls herself a “Darwinian fail” because she has both a rare arrhythmia in her heart and the BRCA1 gene, which increases her cancer risk. “I don’t have the luxury of taking my health for granted,” she says, so she’s dedicated to maintaining a healthy diet and exercise.


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Fitness Equipments & How to Use it


Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise machines totally fine to use, they might be especially helpful if you’re new to working out. “It’s true that if you’re using free weights you have to recruit so many stabilizing muscles,”


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Body Wizards


Body Wizards are here for people who are having problems with Slow Metabolisms, Can’t eat a Carb without gaining weight, Problems getting to sleep, Issues with maintaining results, Find diets never work for them. We take you step by step through how to fix the issues to get long term results. Body Wizards Community is all about learning how your body works, Science based information to help you succeed long term. We are here to support and motivate when times get hard. Based in Toowoomba, Qld, Australia we have helped over 1000 people so far to date. Let us make that more!


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