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CranioSacral Therapy||Benefits||21Grams

CranioSacral Therapy||Benefits||21Grams

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system — comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, generally no greater than five grams or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

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